345: How Unplugging from Your Business Will Solve Your Biggest Problem

Unplugging from your business is THE key to solving your biggest problems. Sometimes, the best way to move forward is to hit pause. Join Dr. Sabrina Starling and Melissa Kay to discover how constant overworking drains your productivity, the psychology behind the power of brain breaks, and practical tips for successfully unplugging without sacrificing your business’s growth. Listen now to learn how you can unplug, reset, and return to your business stronger than ever!

Profit by Design is a Tap the Potential Production.

Show Highlights:

  • The biggest irony in entrepreneurship is that we are MORE effective when we work LESS.
  • Learn to ask better questions to find better solutions.
  • Find the “sweet spot” for the number of hours to work in a week for your maximum energy and engagement.
  • Tweak your calendar and schedule to unplug and watch the magic happen!
  • Psychological benefits of unplugging: more creativity, more time to explore and nurture other passions and interests, increased effectiveness at work, and better problem-solving skills
  • Melissa’s advice to fellow (recovering) workaholics
  • Dr. Sabrina’s simple steps to setting limits on your business:
    • Draw a line on your calendar daily to mark when the workday ends.
    • Reclaim your evenings and weekends to be present with yourself and your loved ones.
    • Create experiences for yourself and your loved ones during your unplugged time.
  • Want to make a commitment and join us in the revolution against hustle culture? Take the Work Supports Life Pledge today!

Resources:

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Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today!

Get your copy of A Guide To Talking To Your Team About Profit!

Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.

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Download Dr. Sabrina’s Introductory Training: How to Make Your Time Worth $10,000 an Hour

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About The Author

Tap the potential of your team and double profit!

Sabrina Starling, Ph.D., PCC, BCC, The Business Psychologist, is the international bestselling author of the How to Hire the Best series and The 4 Week Vacation®.

The third generation in her family impacted by entrepreneurial hustle culture, Dr. Sabrina is transforming the story of success from long hours and grinding it out to work that supports and enhances life.

Hustle culture often means sacrificing our health, well-being, and relationships, all for the sake of success. Dr. Sabrina’s research shows this leads to burnout and pain in our relationships. There is a better way. Work supports life, not the other way around!™

Dr. Sabrina is revolutionizing the workplace with concepts like Work Supports Life™, 4 Week Vacations®, $10,000 an-hour activities, 25-hour workweeks, and unlimited vacation and sick time in highly profitable businesses winning the war for talent. She inspires transformation in a world where work often overshadows life, sharing insights from her ongoing research with over 650 entrepreneurs and their high-performing teams.

Featured in Forbes, Entrepreneur.com, and Thrive Global, Dr. Sabrina is the founder of www.tapthepotential.com and the globally top-ranked Profit by Design Podcast. Listed in The Daily Hustle’s Top 50 Entrepreneurs to Watch in 2022, Dr. Sabrina is on a mission to get 10,000 business leaders taking the Work Supports Life™ Pledge.

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